Yoga Classes
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.
Lisa's yoga classes are some of the most organic and restorative I've ever experienced,"
Susan Goldberg
Yoga in the Park
Join me for a very gentle 1-hour Freedom Style Yoga class for beginners and beyond.
Flexibility not needed.
In-person
Saturdays and Sundays (weather permitting)
at 3 PM
Sliding scale of $5-$10
Zoom Yoga for Charity
Join me by Zoom for a soulful restorative yoga class by Zoom and go to bed ready for a good night's sleep!
​
I send donations to a different charity each week.
Zoom Class Online
Sunday nights at 9-10 PM
$10 for 1.25 hours
Girls Day Off Party
Love yoga? Make yoga a part of your special day! At your home or elsewhere in Toronto! 1.5 hours of Freedom Style Yoga for all levels. Includes Lisa's ebook for each participant! Please contact me with a good day for you.
Private Bookings
$25 per person
Yoga for Osteoporosis
Yoga has been proven in studies to reverse osteoporosis in many (thanks to Dr. Loren Fishman), and I will teach you the easy series of poses that are doing this and adapt them according to your needs .
In-person
Private session $75 for 1.5 hours and includes hand-outs. Please contact me with the best time and date.
Chanting and Breath
Yoga is not just about poses--to get in the "now" we also can meditate or chant and do pranayama (breathing exercises).
Zoom with me Sundays at 9 PM
for 45 minutes.
$10 per person
Kids' Yoga Party
It's great to start kids early with yoga.
And we make it fun with Storytime Yoga.
Book your child an outdoor yoga birthday party this summer--and invite lots of their friends!
​
Just $55 per party!
